What Causes Cramping Without Diarrhea?
Cramping without diarrhea occurs when intestinal muscles contract abnormally or digestive processes are disrupted. The most common cause is irritable bowel syndrome (IBS), affecting 10-15% of adults worldwide. Other frequent triggers include gas buildup, constipation, menstrual cramps, food intolerances like lactose sensitivity, and stomach infections. Stress and anxiety can also stimulate the gut-brain connection, leading to cramping. Certain medications, particularly antibiotics and pain relievers, may cause similar symptoms. Inflammatory conditions such as gastritis or peptic ulcers can produce cramping pain in the upper abdomen. If cramping persists for more than 48 hours or worsens significantly, medical evaluation is recommended.
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