How to Screen for Obesity: A Step-by-Step Guide
Published: Mar 30, 2024
Get to know the essential steps in screening for obesity, which can help in early detection and management. Follow this guide to ensure comprehensive evaluation.
Contents
Measure Body Mass Index (BMI)
Start by calculating the BMI using the formula: weight in kilograms divided by height in meters squared. This measurement helps determine if an individual is overweight or obese. A BMI of 25-29.9 indicates overweight, while 30 or above signifies obesity.
Check Waist Circumference
Measure waist circumference as an additional indicator of obesity risk. A waist measurement of 40 inches or more for men and 35 inches or more for women suggests an increased risk of obesity-related health issues. This measurement is particularly important for those with a BMI between 25 and 35.

Evaluate Health Risks
Assess additional health risks associated with obesity, such as diabetes, hypertension, and heart disease. This involves gathering patient history, conducting physical exams, and performing necessary lab tests. Understanding these risks can guide treatment and lifestyle recommendations.
Frequently Asked Questions
BMI is calculated as weight in kilograms divided by height in meters squared.
A waist circumference of 40 inches for men and 35 inches for women is considered risky.
It provides additional risk information not captured by BMI alone.
Obesity is linked to diabetes, heart disease, and hypertension.
Wrapping Up
Could these simple steps be your key to better health management?
References
- Jensen MD, Ryan DH, Apovian CM, et al. 2013 AHA/ACC/TOS guideline for the management of overweight and obesity in adults: a report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines and The Obesity Society. Circulation 2014; 129:S102.
- Centers for Disease Control and Prevention. Defining adult overweight & obesity. Available at: https://www.cdc.gov/obesity/basics/adult-defining.html
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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