Bone Density Tests: Are They Your Best Defense Against Fractures?
Published: Aug 13, 2024
Bone density tests are a powerful tool in assessing your risk of fractures. Discover how they work and why they might be essential for you!
Contents
What Are Bone Density Tests?
Bone density tests, such as DXA scans, measure the amount of calcium and other minerals in your bones. This helps determine bone strength and predict fracture risk. These tests are quick, non-invasive, and provide valuable insights into your bone health.
Who Should Get Tested?
Women over 65 and men with risk factors should consider bone density testing. Factors like a history of fractures, certain medications, and lifestyle choices can increase the need for these screenings. Early testing can lead to timely interventions to prevent fractures.

How to Interpret the Results
Bone density results are typically given as a T-score. A score of -1.0 or above is normal, between -1.0 and -2.5 indicates low bone mass, and below -2.5 signifies osteoporosis. Understanding your score helps in planning the next steps for bone health management.
Frequently Asked Questions
A bone density test measures the strength of your bones to predict fracture risk.
Women over 65 and men with risk factors should consider testing.
Scores indicate bone strength, with lower scores showing weaker bones.
Wrapping Up
Bone density tests are a vital step in protecting your bones from fractures.
References
- Kanis JA, Odén A, McCloskey EV, et al. A systematic review of hip fracture incidence and probability of fracture worldwide. Osteoporos Int 2012; 23:2239.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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