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Could Your Habits Be Putting Your Oral Health at Risk?
Published: Jun 20, 2024
Certain lifestyle choices and habits can increase the risk of developing oral lesions. Understanding these can help you make healthier choices.
The Role of Tobacco and Alcohol
Tobacco use, whether smoked or chewed, is a major risk factor for developing oral lesions, including cancers. Alcohol exacerbates these risks, especially when combined with tobacco, making moderation or cessation important for oral health.
Impact of Oral Hygiene and Dental Work
Poor oral hygiene and ill-fitting dental appliances can lead to chronic irritation and lesions like frictional keratosis. Regular dental check-ups and proper oral care can help prevent these issues and maintain a healthy mouth.
Systemic Conditions and Oral Lesions
Certain systemic conditions, such as autoimmune diseases or infections like HIV, can manifest as oral lesions. Regular health checks can help manage these conditions and reduce oral health complications.
The Influence of Diet
A balanced diet rich in vitamins and minerals supports oral health. Deficiencies, particularly in vitamin B12 and iron, can lead to conditions like atrophic glossitis, highlighting the importance of nutritional balance.
Frequently Asked Questions
Tobacco increases the risk of oral lesions and cancers.
Yes, especially when combined with tobacco use.
It can lead to irritation and lesions like frictional keratosis.
Autoimmune diseases and HIV can manifest as oral lesions.
A balanced diet prevents deficiencies that can affect oral health.
The Bottom Line
Being aware of and adjusting lifestyle habits can significantly reduce the risk of harmful oral lesions.
References
- Hashibe M, Brennan P, Chuang SC, et al. Interaction between tobacco and alcohol use and the risk of head and neck cancer: pooled analysis in the International Head and Neck Cancer Epidemiology Consortium. Cancer Epidemiol Biomarkers Prev 2009; 18:541.
- Speight PM, Palmer S, Moles DR, et al. The cost-effectiveness of screening for oral cancer in primary care. Health Technol Assess 2006; 10:1.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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