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What You Need to Know About Hypertension
Published: Jun 22, 2024
Hypertension, or high blood pressure, is a silent but serious health condition affecting millions worldwide. This article breaks down what it means to have hypertension and how it can impact your health.
What Is Hypertension?
Hypertension is when the force of blood against your artery walls is too high, which can lead to heart disease and other health problems. It's often called the 'silent killer' because it typically has no symptoms. Regular blood pressure checks are crucial for early detection and management.
Causes and Risk Factors
Several factors can contribute to hypertension, including genetics, diet, lifestyle, and age. Being overweight, consuming too much salt, and leading a sedentary lifestyle are common risk factors. Understanding these can help you take proactive steps toward prevention.
Complications of Uncontrolled Hypertension
If left untreated, hypertension can lead to serious health issues like heart attack, stroke, and kidney disease. It's important to manage blood pressure through lifestyle changes and, if necessary, medication to reduce these risks.
Frequently Asked Questions
It's high pressure of blood against artery walls.
It usually has no symptoms but can cause severe health issues.
Yes, diet and exercise can significantly impact blood pressure.
Heart attack, stroke, and kidney disease are common risks.
Genetics can play a role in developing hypertension.
Stay Informed
Could understanding hypertension be your first step to better health?
References
- Cheung AK, Whelton PK, Muntner P, et al. International Consensus on Standardized Clinic Blood Pressure Measurement - A Call to Action. Am J Med 2023; 136:438.
- Kidney Disease: Improving Global Outcomes (KDIGO) Blood Pressure Work Group. KDIGO 2021 Clinical Practice Guideline for the Management of Blood Pressure in Chronic Kidney Disease. Kidney Int 2021; 99:S1.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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