Contents
Treating Edema: From Lifestyle Changes to Medical Interventions
Published: Sep 17, 2023
Edema, or swelling due to fluid retention, can be uncomfortable and sometimes serious. Fortunately, there are various treatment options available, ranging from simple lifestyle changes to medical interventions.
Lifestyle Modifications
For mild cases of edema, lifestyle changes can be very effective. Elevating the affected limb above heart level can help fluid drain. Reducing salt intake can decrease fluid retention. Regular exercise, especially activities that work your leg muscles, can improve circulation. Compression stockings can also help by applying pressure to your legs, aiding blood flow back to your heart.
Medications
If lifestyle changes aren't enough, your doctor might prescribe medications. Diuretics, often called 'water pills,' help your body eliminate excess fluid through urine. Different types of diuretics work in various ways, so your doctor will choose the most appropriate one for your situation. In some cases, addressing the underlying cause of edema with specific medications (like heart medications for heart failure) can also help reduce swelling.
Treating Underlying Conditions
Often, edema is a symptom of another health problem. Treating this underlying condition is crucial for managing edema long-term. For example, if edema is caused by venous insufficiency, procedures to improve blood flow in the legs might be recommended. If liver disease is the cause, treatments to improve liver function could help reduce fluid buildup.
Advanced Treatments
In severe cases or when other treatments aren't effective, more advanced interventions might be necessary. For lymphedema, a type of swelling caused by lymph system problems, specialized massage techniques and compression devices can be helpful. In rare cases of severe edema, procedures to drain excess fluid might be required. Your doctor will discuss these options if they're appropriate for your situation.
Frequently Asked Questions
It varies, depending on the cause and severity.
Yes, especially if the underlying cause isn't addressed.
Some herbs may help, but consult your doctor first.
Rarely, in severe cases or for certain underlying conditions.
The Bottom Line
While edema can be challenging, a combination of lifestyle changes and medical treatments can often provide significant relief.
References
- Lawenda BD, Mondry TE, Johnstone PA. Lymphedema: a primer on the identification and management of a chronic condition in oncologic treatment. CA Cancer J Clin 2009; 59:8.
- Taylor AE, Parker JC. Pulmonary interstitial spaces and lymphatics. In: Handbook of Physiology. Section 3: The Respiratory System, Fishman AP, Fisher AB (Eds), American Physiological Society, Madison, WI 1985. Vol I, p.167.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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