The Role of Diet in Managing Side Effects of Breast Cancer Treatments
Published: Nov 18, 2023
Breast cancer treatments like tamoxifen and aromatase inhibitors bring along a series of side effects. Discover how dietary choices can help manage these effects and improve your quality of life.
Contents
Understanding the Side Effects
Tamoxifen and aromatase inhibitors (AIs) are crucial in treating breast cancer but come with side effects like hot flashes, bone density loss, and sexual dysfunction. These side effects arise due to their impact on estrogen levels in the body. While tamoxifen modulates estrogen receptors in a tissue-specific manner, AIs reduce plasma estrogen levels by inhibiting aromatase activity, leading to different side effect profiles.
Dietary Tips for Managing Hot Flashes
Hot flashes are a common complaint for those on tamoxifen or AIs. Incorporating soy products, which contain plant-based estrogens, may help in soothing these symptoms. Additionally, maintaining a diet rich in fruits, vegetables, and whole grains can support overall hormonal balance and provide relief.

Bone Health and Nutrition
Bone health is a major concern for patients on AIs due to the risk of osteoporosis. Consuming calcium-rich foods like dairy products or fortified alternatives, along with vitamin D sources such as fatty fish or sunshine, can help maintain bone density. Regular weight-bearing exercises complement these dietary efforts to strengthen bones.
Frequently Asked Questions
Soy products and a balanced diet can help reduce hot flashes.
Calcium and vitamin D-rich foods support bone health.
Consult with a doctor, but generally a balanced diet is recommended.
Key Takeaways
A well-balanced diet can play a supportive role in managing the side effects of breast cancer treatments.
References
- Riggs BL, Hartmann LC. Selective estrogen-receptor modulators -- mechanisms of action and application to clinical practice. N Engl J Med 2003; 348:618.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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