Risk Factors for Heart Palpitations: Are You at Risk?
Published: Dec 28, 2023
Heart palpitations can signal more serious issues. Understanding your risk factors can be the first step in prevention.
Contents
Common Risk Factors
Several factors can increase your likelihood of experiencing palpitations. These include heart disease, anxiety, and certain medications. Lifestyle choices, such as excess caffeine or alcohol consumption, can also play a role.
The Role of Stress
Stress is a significant contributor to palpitations. Emotional stress increases heart rate and can trigger palpitations, especially in those with anxiety disorders. Learning stress management techniques can reduce these episodes.

Genetic Factors
Family history can also play a role in your risk for palpitations. Conditions like long QT syndrome or cardiomyopathy are often hereditary. Knowing your family history can help you and your doctor assess your risk.
Frequently Asked Questions
Heart disease, anxiety, and medication use are common risk factors.
Yes, stress can increase heart rate and trigger palpitations.
Yes, hereditary conditions can increase your risk of palpitations.
Key Takeaways
Understanding your risk factors is crucial in managing and preventing heart palpitations.
References
- Barsky AJ, Cleary PD, Coeytaux RR, Ruskin JN. J Gen Intern Med 1994; 9:306.
- Zimetbaum P, Josephson ME. N Engl J Med 1998; 338:1369.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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