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Preventing the Flu: More Than Just a Vaccine!
Published: Sep 16, 2023
While vaccines are crucial in preventing the flu, there are additional methods to protect yourself. Discover other effective strategies to keep the flu at bay.
The Role of Antivirals
Antiviral drugs can be an effective backup when vaccines are not an option. These medications work by stopping the virus from spreading in your body. They are most beneficial for individuals at high risk of flu complications. Antivirals should be used as a complementary measure, not a replacement for vaccines.
Hygiene and Lifestyle Choices
Practicing good hygiene is a simple yet powerful way to prevent the flu. Regular handwashing and using hand sanitizers can reduce the risk of infection. Avoiding close contact with sick individuals and staying home when you're unwell can also curb the spread of flu. Healthy lifestyle choices, like getting enough sleep and eating a balanced diet, support a strong immune system.
Frequently Asked Questions
No, antivirals are a backup and should not replace vaccines.
Good hygiene reduces the spread of flu by eliminating germs.
A healthy lifestyle strengthens the immune system, making it easier to fight the flu.
Stay Protected
What steps will you take this flu season to stay healthy?
References
- Centers for Disease Control and Prevention. Influenza antiviral medications: Summary for clinicians.
- Cowling BJ, Zhou Y, Ip DK. Face masks to prevent transmission of influenza virus: a systematic review.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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