Preventing Cellulitis: 5 Strategies to Keep Your Skin Safe

Keep Your Skin Clean and Moisturized

Good skin hygiene is your first line of defense against cellulitis. Wash your skin regularly with mild soap and water, especially after exposure to dirt or sweat. After washing, apply a moisturizer to keep your skin hydrated and prevent cracks that can allow bacteria to enter. Pay special attention to areas prone to dryness, like your feet and lower legs.

Protect Your Skin from Injury

Any break in the skin can be an entry point for bacteria. Wear appropriate protective clothing when engaging in activities that might cause cuts or scrapes. If you do get a wound, clean it promptly with soap and water, apply an antibiotic ointment, and cover it with a clean bandage. Change the bandage daily or whenever it gets wet or dirty.

Manage Underlying Conditions

Certain health conditions can increase your risk of cellulitis. If you have diabetes, keep your blood sugar under control to promote better healing. For those with poor circulation or lymphedema, compression garments can help prevent fluid buildup that can lead to skin breakdown. Treat skin conditions like athlete's foot or eczema promptly to prevent them from creating entry points for bacteria.

Frequently Asked Questions

Key Takeaways

While no prevention method is foolproof, these strategies can significantly reduce your risk of developing cellulitis.

Related Articles

• Cellulitis: The Skin Infection You Need to Know About
• Antibiotics for Cellulitis: Choosing the Right Treatment
• Are You at Risk for Cellulitis? Key Factors to Watch
• Recognizing Cellulitis: 7 Key Symptoms You Shouldn't Ignore

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