Is Your Blood Pressure Hiding a Secret?
Published: Dec 27, 2023
Discover how your blood pressure readings might not be telling the whole story and what it means for your health.
Contents
Understanding White Coat Hypertension
White coat hypertension occurs when your blood pressure reads high in a doctor's office but normal elsewhere. This can happen due to anxiety during medical visits. While it may seem harmless, it could signal a risk of developing true hypertension in the future. Monitoring your blood pressure outside the clinic is crucial to get a clear picture of your heart health.
What is Masked Hypertension?
Masked hypertension is the opposite of white coat hypertension; your blood pressure appears normal at the doctor's office but is high at home. This condition can be a silent threat since it often goes undetected and increases the risk of cardiovascular issues. Regular out-of-office monitoring is essential for uncovering masked hypertension.

Who is at Risk?
Certain groups are more prone to these hidden blood pressure conditions. White coat hypertension is more common in older adults, women, and those close to diagnostic thresholds. Masked hypertension is often found in men and individuals with conditions like diabetes and sleep apnea. Knowing if you're at risk can help you take proactive steps.
Frequently Asked Questions
It's when your blood pressure is high at the doctor's but normal elsewhere.
It's when your blood pressure is normal at the doctor's but high elsewhere.
Older adults, women, and those near diagnostic thresholds.
Yes, it increases the risk of cardiovascular issues.
Through regular out-of-office blood pressure monitoring.
The Bottom Line
Could your blood pressure be hiding something important?
References
- Sheppard JP, Fletcher B, Gill P, et al. Predictors of the Home-Clinic Blood Pressure Difference: A Systematic Review and Meta-Analysis. Am J Hypertens 2016; 29:614.
- Carey RM, Calhoun DA, Bakris GL, et al. Resistant Hypertension: Detection, Evaluation, and Management: A Scientific Statement From the American Heart Association. Hypertension 2018; 72:e53.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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