Is Carpal Tunnel Syndrome Keeping You Up at Night?
Published: May 02, 2024
Carpal tunnel syndrome (CTS) is a common condition that causes pain and numbness in the hand and wrist. Many people first notice symptoms at night, when the pain wakes them from sleep.
Contents
What Causes Those Nighttime Symptoms?
CTS occurs when the median nerve, which runs from the forearm into the hand, becomes compressed within the carpal tunnel in the wrist. At night, fluid can build up around the wrist, increasing pressure on the nerve. Additionally, many people sleep with their wrists bent, which can worsen compression. This combination often leads to increased pain and numbness at night.
Daytime Signs and Symptoms
While nighttime pain is common, CTS symptoms can occur anytime. Typical signs include tingling or numbness in the thumb, index, middle and ring fingers. Many people report hand weakness, dropping objects easily, or difficulty with fine motor tasks like buttoning shirts. Pain may radiate up the arm to the shoulder. Symptoms often worsen with activities that involve repetitive hand motions or wrist flexion.
Who's at Risk?
CTS is more common in women and typically affects adults aged 30-60. Certain medical conditions increase risk, including diabetes, thyroid disorders, and rheumatoid arthritis. Occupations involving repetitive hand motions or use of vibrating tools also raise the likelihood of developing CTS. Pregnancy can cause temporary CTS due to fluid retention.
Frequently Asked Questions
With proper treatment, symptoms often improve significantly or resolve completely.
Ergonomic workspace adjustments and hand/wrist exercises may help reduce risk.
It affects 1-5% of the general population.
Many cases improve with conservative treatment, but severe CTS may require surgery.
Key Takeaways
While CTS can significantly impact quality of life, proper diagnosis and treatment can provide relief for most patients.
Wondering if your hand pain could be CTS? Chat with Doctronic to learn more about your symptoms and treatment options.Related Articles
References
Bland JD. Carpal tunnel syndrome. BMJ 2007; 335:343.
American Association of Neuromuscular & Electrodiagnostic Medicine. Carpal Tunnel Syndrome Fact Sheet.
Always discuss health information with your healthcare provider.