How to Treat Dysmenorrhea: Effective Options for Pain Relief
Published: Feb 11, 2024
Finding the right treatment for dysmenorrhea can significantly improve quality of life for those affected. Let's explore the most effective options.
Contents
First-Line Treatments
Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are commonly used to relieve dysmenorrhea pain. They are often the first choice due to their effectiveness compared to placebo. Hormonal contraceptives, such as estrogen-progestin pills, are also recommended, especially for those who need contraception.
Alternative Therapies
For those who prefer non-medication options, exercise and heat application can be effective. Exercise has shown to reduce pain intensity and duration, while heat therapy can be as effective as some medications. Both methods have low risk and cost.

When First-Line Treatments Fail
If initial treatments don't work, transcutaneous electrical nerve stimulation (TENS) is a non-invasive option. Gonadotropin-releasing hormone (GnRH) analogs may also be used, especially if endometriosis is suspected.
Frequently Asked Questions
NSAIDs are often the first-line treatment.
Yes, it can reduce pain intensity and duration.
TENS or GnRH analogs may be considered.
Key Takeaways
Effective treatment of dysmenorrhea can involve a combination of medications and lifestyle changes.
References
- Marjoribanks J, et al. Cochrane Database Syst Rev 2015; 2015:CD001751.
- Akin MD, et al. Obstet Gynecol 2001; 97:343.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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