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How to Prevent Diabetic Kidney Disease Before It Starts
Published: Jan 21, 2024
Preventing diabetic kidney disease involves taking proactive steps to protect your kidneys. Learn what you can do today to avoid issues tomorrow.
Healthy Lifestyle Choices
Adopting a healthy lifestyle is one of the best ways to prevent diabetic kidney disease. This includes eating a balanced diet, exercising regularly, and avoiding smoking. These habits help maintain healthy blood pressure and blood sugar levels, reducing stress on your kidneys.
Regular Screening Tests
Regular check-ups are crucial for early detection of kidney issues. Annual tests for urine albumin and GFR can catch problems early, allowing for timely intervention. This proactive approach is vital in preventing the progression of diabetic kidney disease.
Managing Blood Pressure
Keeping blood pressure within a healthy range is critical for kidney protection. High blood pressure can damage blood vessels in the kidneys. Use medications as prescribed and make lifestyle changes to keep your blood pressure in check.
Frequently Asked Questions
Healthy eating, regular exercise, and no smoking can protect your kidneys.
Screenings help catch kidney issues early, allowing for timely treatment.
High blood pressure can damage kidney blood vessels, worsening the disease.
Wrapping Up
Taking preventive steps today can protect your kidneys from diabetes-related damage tomorrow.
References
- Roscioni SS, Lambers Heerspink HJ, de Zeeuw D. Microalbuminuria: target for renoprotective therapy PRO. Kidney Int 2014; 86:40.
- Perkins BA, Ficociello LH, Silva KH, et al. Regression of microalbuminuria in type 1 diabetes. N Engl J Med 2003; 348:2285.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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