How Can You Manage GERD Effectively?
Published: Oct 13, 2023
Managing GERD is crucial to prevent its complications and improve quality of life.
Contents
Therapeutic Approaches
Treatment usually starts with lifestyle changes and medications. Proton pump inhibitors (PPIs) are commonly used to reduce stomach acid production. In some cases, surgery might be necessary when medications aren't effective.
Lifestyle Changes
Simple changes can make a big difference, such as avoiding trigger foods, eating smaller meals, and not lying down immediately after eating. Elevating the head of the bed and maintaining a healthy weight can also help manage symptoms.

Advanced Treatments
For severe cases, endoscopic procedures and surgeries like fundoplication can provide relief. These procedures aim to strengthen the barrier between the stomach and esophagus. Consulting with a healthcare provider can help determine the best course of action.
Frequently Asked Questions
Proton pump inhibitors are commonly used to reduce stomach acid.
Yes, avoiding trigger foods and not lying down after eating helps.
In severe cases, surgeries like fundoplication may be necessary.
Wrapping Up
Effective management of GERD involves a combination of lifestyle changes and medical treatments.
References
- Klinkenberg-Knol EC, Festen HP, Jansen JB, et al. Ann Intern Med 1994; 121:161.
- Marks RD, Richter JE, Rizzo J, et al. Gastroenterology 1994; 106:907.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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