Hidden Dangers: 5 Surprising Things That Can Harm Your Liver
Published: Jan 16, 2024
When it comes to liver health, alcohol isn't the only culprit. Several unexpected factors can put your liver at risk, and knowing them could help you avoid serious problems.
Contents
The Silent Impact of Excess Weight
Obesity is a major risk factor for non-alcoholic fatty liver disease (NAFLD). As your body stores excess fat, some can accumulate in your liver cells. Over time, this can lead to inflammation and scarring. Losing even 5-10% of your body weight can significantly improve liver health if you're overweight.
Hidden Viruses: More Common Than You Think
Viral hepatitis, especially types B and C, can silently damage your liver for years before symptoms appear. These viruses spread through blood contact, unsafe injections, or sexual activity. Many people don't know they're infected, which is why screening is important, especially if you have risk factors like past drug use or were born in certain countries where hepatitis is more common.
The Double-Edged Sword of Medications
Some common medications can stress your liver, especially if taken incorrectly. Acetaminophen (Tylenol) is safe when used as directed, but overdosing can cause severe liver damage. Certain antibiotics, cholesterol medications, and even some herbal supplements can also affect liver function. Always follow dosing instructions and tell your doctor about all medications and supplements you take.
Frequently Asked Questions
Yes, certain inherited conditions can affect liver function or increase susceptibility to damage.
Studies suggest coffee may have protective effects on liver health when consumed in moderation.
Chronic stress may indirectly affect the liver by promoting unhealthy behaviors or inflammation.
The liver can often heal if damage is caught early and the cause is addressed.
Key Takeaways
Understanding these lesser-known liver risks empowers you to make informed choices for better health.
Wondering about your personal liver risk factors? Discuss your lifestyle and health history with Doctronic for personalized insights and prevention strategies.Related Articles
References
Siddiqui MS, Sterling RK, Luketic VA, et al. Association between high-normal levels of alanine aminotransferase and risk factors for atherogenesis. Gastroenterology 2013; 145:1271.
Church RJ, Kullak-Ublick GA, Aubrecht J, et al. Candidate biomarkers for the diagnosis and prognosis of drug-induced liver injury: An international collaborative effort. Hepatology 2019; 69:760.
Always discuss health information with your healthcare provider.