Heart Health and Sexual Activity: What Increases Your Risk?
Published: May 24, 2024
Are you at risk of heart issues during sex? Learn what factors could increase the chances and how to mitigate them.
Contents
Common Risk Factors
Smoking, obesity, and hypertension are common risk factors. These not only affect heart health but also sexual function. Being aware of these can help you take preventive action.
Exercise Tolerance
Your ability to exercise without symptoms is a good indicator of heart risk. Those who can handle moderate exercise are at lower risk during sexual activity. Discuss your exercise capacity with your doctor to understand your risk better.

The Role of Anxiety
Anxiety about sex can increase the risk of heart events. It's important to address these feelings and discuss them with your healthcare provider. Managing stress and anxiety can significantly lower your risk.
Frequently Asked Questions
Smoking, obesity, and hypertension.
Better exercise tolerance means lower risk.
Yes, managing anxiety can lower heart risk.
Key Takeaways
Understanding your risk factors can help you stay safe during sexual activity.
References
- Mittelman MA, et al. Triggering of cardiac events by physical and sexual activity. JAMA 2011; 305:1225.
- Friedman S. Cardiac disease, anxiety, and sexual functioning. Am J Cardiol 2000; 86:46F.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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