Healing Your Feet: Treating Sesamoid Fractures
Published: May 10, 2024
Treating sesamoid fractures involves a mix of rest, protective footwear, and sometimes even surgery. Discover what you can do to heal your foot.
Contents
Non-Surgical Options
Most sesamoid fractures can heal without surgery. Resting the foot and avoiding activities that cause pain is crucial. Using protective gear like pads, orthoses, or special shoes can help support and protect the sesamoid during recovery.
When Is Surgery Needed?
Surgery is rare and usually only considered if the fracture is severe or doesn't heal with conservative treatment. Options include removing part of the sesamoid or bone grafting. It's important to consult with a specialist to weigh the benefits and risks.

Pain Management
Pain from sesamoid fractures can be managed with non-opioid painkillers. Some people use nonsteroidal anti-inflammatory drugs (NSAIDs), but results vary. Acetaminophen is another option for reducing discomfort during recovery.
Frequently Asked Questions
Yes, most can heal with rest and protective footwear.
Surgery is needed if the fracture is severe or doesn't heal.
Pain can be managed with non-opioid painkillers or NSAIDs.
Rest is crucial to allow the sesamoid fracture to heal.
Key Takeaways
Treatment of sesamoid fractures varies, but rest and protection are key components.
References
- Weiss JS. Fracture of the medial sesamoid bone of the great toe: controversies in therapy. Orthopedics 1991; 14:1003.
- Mittlmeier T, Haar P. Sesamoid and toe fractures. Injury 2004; 35 Suppl 2:SB87.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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