Exercise and Cancer: Can Fitness Help Manage Pain?
Published: Nov 10, 2023
Exercise is a powerful tool in managing cancer pain. Discover how staying active can make a difference.
Contents
Benefits of Exercise
Exercise improves physical function, reduces fatigue, and enhances overall well-being. For cancer patients, it can help in managing pain by increasing strength and flexibility. Regular activity is beneficial both during and after treatment.
Types of Exercises
Low-impact exercises like walking, swimming, and yoga are excellent for cancer patients. These activities reduce stress on the body while promoting movement and circulation. Tailoring an exercise plan to individual needs can maximize benefits.
Safety Tips
It's essential to listen to your body and not overexert yourself. Consult with healthcare providers to ensure exercises are safe and suitable. Gradually increasing intensity and incorporating rest days can prevent injury and ensure sustainability.
Frequently Asked Questions
Yes, it improves physical function and reduces pain.
Low-impact exercises like walking and yoga are beneficial.
Listen to your body, consult doctors, and increase gradually.
Key Takeaways
Exercise offers numerous benefits for managing cancer pain, making it a vital part of treatment.
Ready to begin an exercise plan? Get personalized advice from Doctronic!Related Articles
References
Kurita GP, Sjøgren P, Klepstad P, Mercadante S. Interventional Techniques to Management of Cancer-Related Pain: Clinical and Critical Aspects. Cancers (Basel) 2019; 11.
Boland EG, Ahmedzai SH. Persistent pain in cancer survivors. Curr Opin Support Palliat Care 2017; 11:181.
Always discuss health information with your healthcare provider.