Could Your Lifestyle Choices Be Putting Your Liver at Risk?
Published: Sep 03, 2024
Your daily habits might be increasing your risk of ALD. Learn about the lifestyle factors that could be harming your liver.
Contents
Alcohol Consumption
The most obvious risk factor for ALD is alcohol intake above recommended levels. For women, this means more than two drinks per day, and for men, more than three. However, not everyone who drinks heavily will develop ALD.
Other Risk Factors
Factors such as smoking, obesity, and certain genetic markers can increase ALD risk. Coexisting liver conditions like hepatitis can also exacerbate liver damage. Understanding these risks can help in making healthier lifestyle choices.

The Role of Genetics
Certain genetic polymorphisms are linked to a higher risk of ALD. These genetic factors can influence how your body processes alcohol. Knowing your genetic predisposition can guide risk assessment and lifestyle modifications.
Frequently Asked Questions
Excessive alcohol use, smoking, obesity, and genetic factors increase risk.
Yes, certain genetic markers can predispose individuals to ALD.
No, not all heavy drinkers develop ALD due to varying risk factors.
Yes, habits like smoking and diet can influence ALD development.
Wrapping Up
Your lifestyle choices today could impact your liver health tomorrow.
References
- Whitfield JB, Masson S, Liangpunsakul S, et al. Obesity, Diabetes, Coffee, Tea, and Cannabis Use Alter Risk for Alcohol-Related Cirrhosis. Am J Gastroenterol 2021; 116:106.
- Buch S, Stickel F, Trépo E, et al. Genome-wide association study confirms PNPLA3 and identifies TM6SF2 as risk loci for alcohol-related cirrhosis. Nat Genet 2015; 47:1443.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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