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Could Your Lifestyle Be Increasing Your Risk of Subclinical Hypothyroidism?
Published: Sep 25, 2024
Learn about the lifestyle choices and risk factors that could silently be increasing your chances of developing subclinical hypothyroidism.
Common Risk Factors
Subclinical hypothyroidism is more common in older adults and those with a family history of thyroid disease. Women, especially those above 65, are more likely to be affected. Certain autoimmune diseases, like Hashimoto's thyroiditis, significantly raise the risk of developing this condition.
Lifestyle Influences
While genetics play a role, lifestyle choices such as diet and stress management can influence thyroid health. A diet lacking in iodine or excessive stress can impact thyroid function, potentially leading to subclinical hypothyroidism. It's important to maintain a balanced diet and manage stress to keep your thyroid healthy.
Medications and Treatments
Certain medications and treatments can affect thyroid function, raising TSH levels. These include radiation therapy, antithyroid medications, and some heart and psychiatric drugs. Always discuss potential side effects with your healthcare provider if you're on long-term medication.
Frequently Asked Questions
Older adults, women, and those with autoimmune diseases.
Yes, diet and stress management can impact thyroid health.
Yes, some medications can raise TSH levels.
Yes, a lack of iodine can affect thyroid function.
Wrapping Up
Being aware of these risk factors can help you prevent or manage subclinical hypothyroidism.
References
- Biondi B, Cappola AR, Cooper DS. Subclinical Hypothyroidism: A Review. JAMA 2019; 322:153.
- Canaris GJ, Manowitz NR, Mayor G, Ridgway EC. The Colorado thyroid disease prevalence study. Arch Intern Med 2000; 160:526.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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