Are You at Risk for Rotator Cuff Tendinopathy?
Published: Sep 17, 2023
Rotator cuff tendinopathy is a common cause of shoulder pain, and understanding the risk factors can help in prevention.
Contents
Major Risk Factors
Repetitive overhead activities, such as those in sports or certain jobs, are major risk factors for developing rotator cuff tendinopathy. Age is another factor, as the likelihood of tendon degeneration increases over time. Anatomical variations can also predispose individuals to impingement, leading to shoulder issues.
The Role of Sports and Jobs
Athletes in sports that involve overhead motions, like swimming, tennis, and baseball, are particularly susceptible to rotator cuff tendinopathy. Similarly, jobs that require repetitive shoulder motions can lead to tendon damage over time. Therefore, understanding and modifying these activities can be crucial in managing risk.

Genetic and Other Factors
Recent studies suggest that genetics may play a role in susceptibility to rotator cuff disease. Other conditions, such as obesity and diabetes, can also increase the risk, potentially due to their impact on tendon health. Recognizing these factors early can aid in preventive measures.
Frequently Asked Questions
Repetitive overhead activities, age, and anatomical variations.
Sports with repetitive overhead motions increase the risk.
Yes, genetics may predispose individuals to rotator cuff issues.
Obesity and diabetes can increase the risk of tendinopathy.
Wrapping Up
Identifying and managing risk factors is key to preventing rotator cuff tendinopathy.
References
- Leong HT, Fu SC. Risk factors for rotator cuff tendinopathy. J Rehabil Med 2019; 51:627.
- Dabija DI, Gao C. Genetic predisposition to rotator cuff disease. J Shoulder Elbow Surg 2017; 26:1103.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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