Are You at Risk for Rotator Cuff Tears?
Published: Apr 29, 2024
Rotator cuff tears can sneak up on you, especially if you're in certain risk groups. Knowing these risk factors could help you prevent or manage this common shoulder issue.
Contents
Age and Activity
Most rotator cuff tears occur in middle-aged and older populations, with the frequency increasing with age. However, younger individuals are not immune, especially those whose sports or jobs require repetitive overhead activities. These activities put stress on the shoulder, leading to tears at an earlier age.
Health Conditions and Lifestyle
Certain health conditions like diabetes, hypertension, and obesity have been linked to a higher risk of rotator cuff tears. Lifestyle choices such as smoking and heavy labor involving the shoulders also contribute. These factors not only increase the chances of developing tears but also impact the severity of the condition.
Genetics and Familial Influence
Genetics may play a role in rotator cuff injuries, with specific familial patterns and haplotypes possibly predisposing individuals to tears. While the exact genetic mechanisms are not fully understood, they could influence anatomical structures or tendon strength, making some people more susceptible.
Frequently Asked Questions
Middle-aged and older adults, and those with repetitive overhead activities.
Yes, diabetes, hypertension, and obesity increase the risk.
Yes, smoking is a contributing risk factor.
Yes, genetic factors may predispose individuals to tears.
Key Takeaways
Awareness of these risk factors can empower you to take preventive actions against rotator cuff tears.
Discuss your risk factors with Doctronic to better understand your shoulder health.Related Articles
References
Grusky AZ, Song A, Kim P, et al. Am J Phys Med Rehabil 2021; 100:331.
Lin TT, Lin CH, Chang CL, et al. Am J Sports Med 2015; 43:2126.
Always discuss health information with your healthcare provider.