Contents
Are You at Risk for Greater Trochanteric Pain Syndrome?
Published: May 22, 2024
GTPS is more common than you might think. Discover if you might be at risk and how to manage it.
Common Risk Factors
Several factors can increase your risk of developing GTPS, including being female, over 50, and having a higher body weight. Conditions like back pain and arthritis can also contribute. Understanding these risks can help you take action to minimize them.
Impact of Lifestyle
Sedentary lifestyles or engaging in repetitive hip movements can exacerbate GTPS risk. Being mindful of your movements and maintaining a balanced activity level can help. Consider incorporating exercises that strengthen your hip muscles without overloading them.
Frequently Asked Questions
Women over 50 and those with higher body weight are at higher risk.
Yes, staying active and managing weight can lower risk.
Yes, arthritis is a common risk factor for GTPS.
The Bottom Line
Identifying and managing risk factors is crucial for preventing GTPS.
References
- Plinsinga ML, Coombes BK, Mellor R, et al. Psychological factors not strength deficits are associated with severity of gluteal tendinopathy: A cross-sectional study. Eur J Pain 2018; 22:1124.
- Fearon AM, Cook JL, Scarvell JM, et al. Greater trochanteric pain syndrome negatively affects work, physical activity and quality of life: a case control study. J Arthroplasty 2014; 29:383.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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