Are You at Risk for Diverticulitis? Key Factors You Need to Know

Age and Gender: The Uncontrollable Factors

Age is a significant risk factor for diverticulitis. The condition becomes more common as we get older, particularly after age 40. By age 60, about half of people have diverticulosis (pouches in the colon), which can lead to diverticulitis. Gender also plays a role, with women slightly more likely to develop the condition, especially at younger ages.

Lifestyle Factors: What You Can Change

Several lifestyle factors can increase your risk of diverticulitis. A low-fiber diet is a major culprit, as it can lead to constipation and increased pressure in the colon. Obesity, physical inactivity, and smoking are also associated with higher risk. Interestingly, regular exercise can lower your risk, even if you're overweight.

Medical Conditions and Medications

Certain medical conditions can increase your risk of diverticulitis. These include inflammatory bowel diseases, diabetes, and conditions that affect connective tissue, like Marfan syndrome. Some medications, particularly long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, may also increase risk. However, don't stop any prescribed medications without consulting your doctor.

Frequently Asked Questions

Key Takeaways

While some risk factors for diverticulitis are beyond our control, many can be modified through lifestyle changes and a healthy diet.

Related Articles

• What You Need to Know About Diverticulitis: The Gut's Pouchy Problem
• Treating Diverticulitis: What's New in Managing This Common Gut Condition?
• Colonoscopy After Diverticulitis: Why It's More Than Just a Routine Check
• Eating Your Way to Better Gut Health: The Diverticulitis Diet Decoded

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