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Are You at Risk for Atrial Fibrillation? 7 Factors That Increase Your Chances
Published: Aug 19, 2024
Atrial fibrillation (AF) doesn't discriminate, but certain factors can increase your likelihood of developing this common heart rhythm disorder. Understanding these risk factors can help you take steps to protect your heart health.
Age and Gender Matter
As we get older, our risk of AF increases. It's particularly common in people over 65. Interestingly, while men are more likely to develop AF overall, women with AF tend to have worse outcomes. This gender difference isn't fully understood but highlights the importance of awareness for both sexes.
Heart Health and History
Several heart-related conditions can pave the way for AF. High blood pressure is a major risk factor, as it can cause changes in the heart's structure over time. Other conditions that increase risk include heart valve problems, previous heart attacks, and heart failure. Even being tall has been associated with a slightly higher risk of AF!
Lifestyle Factors
Your daily habits can influence your AF risk. Excessive alcohol consumption, especially binge drinking, can trigger AF episodes. Obesity is another significant risk factor, likely due to its effects on heart structure and function. Regular, intense exercise can also increase risk in some people, though moderate exercise is generally protective.
Medical Conditions
Several other health conditions are linked to increased AF risk. These include thyroid problems (particularly an overactive thyroid), sleep apnea, diabetes, and chronic kidney disease. Even conditions like asthma and COPD have been associated with higher AF risk.
Frequently Asked Questions
Stress can trigger AF episodes in some people.
There can be a genetic component to AF risk.
While not always preventable, managing risk factors can help.
Yes, smoking is associated with increased AF risk.
Yes, weight loss can significantly lower AF risk in overweight individuals.
Knowledge is Power
Understanding your AF risk factors empowers you to make heart-healthy choices.
References
- January CT, et al. 2014 AHA/ACC/HRS guideline for the management of patients with atrial fibrillation. Circulation. 2014;130:e199.
- Staerk L, et al. Atrial Fibrillation: Epidemiology, Pathophysiology, and Clinical Outcomes. Circ Res. 2017;120:1501-1517.
- Voskoboinik A, et al. Alcohol Abstinence in Drinkers with Atrial Fibrillation. N Engl J Med. 2020;382:20.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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