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5 Simple Steps to Keep Erythrasma at Bay
Published: May 30, 2024
Erythrasma might be common, but that doesn't mean you can't fight back. With a few simple strategies, you can significantly reduce your risk of developing this pesky skin infection.
Keep It Dry
Moisture is erythrasma's best friend, so keeping your skin dry is crucial. After bathing or sweating, thoroughly dry all areas of your body, especially skin folds and between toes. Consider using a hair dryer on a cool setting for hard-to-reach areas.
Dress for Success
Choose breathable fabrics like cotton for your clothing, especially undergarments. Avoid tight-fitting clothes that trap moisture against your skin. If you're prone to sweating, consider moisture-wicking fabrics for exercise or hot weather.
Sweat Management
If you're prone to excessive sweating, talk to your doctor about using prescription-strength antiperspirants. These can help control moisture in areas like the armpits and groin. For sweaty feet, consider using antifungal or antibacterial powders in your shoes.
Cleanse Wisely
Use antibacterial soaps when bathing, especially in areas prone to erythrasma. However, avoid over-washing, as this can dry out your skin and potentially increase risk. After cleansing, apply a light, non-occlusive moisturizer to keep your skin healthy.
Frequently Asked Questions
Antibacterial soaps and powders may help, but consult your doctor for best results.
Daily, or more often if your feet tend to sweat a lot.
A balanced diet supports overall skin health, potentially reducing risk.
While UV light can kill bacteria, excessive exposure isn't recommended for prevention.
Yes, but avoid talc-based powders and opt for cornstarch-based alternatives.
Stay Ahead of the Game
With these preventive measures, you can create an environment where erythrasma-causing bacteria struggle to survive.
References
- Halpern AV, Heymann WR. In: Dermatology, 2nd ed, Bolognia JL, et al (Eds), Elsevier, 2008.
- Somerville DA, et al. Br J Dermatol 1970; 82:355.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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